Name: You Can't Pour From Empty: Sustainable Wellbeing for Community Education Professionals
Start: 2026-10-23T13:15:00-0500
End: 2026-10-23T14:15:00-0500

You Can't Pour From Empty: Sustainable Wellbeing for Community Education Professionals

Friday October 23, 2026 1:15pm - 2:15pm CDT

Suite 110 - Lower Level

Community education professionals dedicate their time and energy to supporting others, often at the expense of their own wellbeing. This interactive session explores practical strategies for preventing overextension, building sustainable work practices, and fostering belonging. Participants will leave with greater clarity, actionable tools, and a personalized plan to support both personal wellbeing and community impact.
Key Takeaways:

Identify personal and professional factors that contribute to overwhelm, energy depletion, and misalignment.
Apply practical strategies for supporting sustainable wellbeing, including energy management, boundaries, and intentional decision-making.
Develop one actionable step to strengthen both personal wellbeing and the sense of belonging within their programs and communities.

Speakers

Amrita Prakaashana

Founder, Coach, & Facilitator, Artria Consulting, LLC

Amrita Prakaashana (she/her) is the Founder, Coach, and Facilitator at Artria Consulting LLC. She partners with high-achieving individuals in healthcare, nonprofit, and caregiving professions who give so much of themselves caring for others to navigate career and life transitions... Read More →

Friday October 23, 2026 1:15pm - 2:15pm CDT
Suite 110 - Lower Level 30 Civic Center Dr SE, Rochester, MN 55904, USA

Wellness

2026 MCEA Fall Conference

Amrita Prakaashana

Get help with the event

2026 MCEA Fall Conference

Amrita Prakaashana

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